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How the Reticular Activating System Influences Alertness
Ever feel like your brain's playing tricks on you, filtering what you notice? Guess what: that’s...
The Reticular Activating System: Is It the Sandman’s Right Hand?
Sleep deprived? You're not alone. Millions of people worldwide deal with exactly that. But what if...
The Neurofeedback Myth: Unlocking the Brain’s Potential or Overhyped Trend?
From psychologists to peak performers, people are tuning in to the potential of neurofeedback to...
The Reticular Activating System: The Secret to Taming Chronic Pain
It's no wonder chronic pain's a constant companion for many human beings -- the constant barrage...
What Is Synaptic Plasticity and Why Is It Important to You?
Here's a Spoiler: It's Actually the Key to Unlocking Your Brain's Full Potential Remarkable organ,...
Unlocking the Secrets of Emotional Regulation: The Reticular Activating System (RAS) to the Rescue
Let's face it: your emotions running your show wear you down, stuck in a cycle of anxiety,...
The Reticular Activating System: The Gatekeeper of Mindfulness and Meditation
Ever wonder why you notice certain things and not others from time to time? No coincidence,...
The Power of the “Pipe Dream”: How the Reticular Activating System Supercharges Your Memory
Yes. Welcome to the "pipe dream." This fantasy world of a superpower your brain can possess...
The Reticular Activating System: A Jedi Knight’s Guide to Mastering Anxiety and Stress
In a galaxy not so far away, our brains are constantly navigating the complexities of anxiety and...
Manifesting: The Art and Science of Attracting Your Dreams
These days, manifesting is the buzzword on everyone's lips, and it's easy to see why: it's a magic...